Overt: Coaching & Therapy 1.5

About this app: You deserve to be happy. Enhance your well-being with an affordable coaching and therapy wellness membership that empowers you to learn and grow at your own pace.

Reasons you'll appreciate Overt: We all face challenges. Overt enables you to conquer these challenges in a way that suits you best. Whether you prefer to navigate independently or seek additional guidance, Overt equips you with the necessary education, exercises, and tools for success. Access expert advice by submitting your questions to therapists, participating in interactive workshops, or engaging in chat or video sessions with a therapist. Your journey towards a happier self is unique, and Overt recognizes and respects this individuality.

Features:

• Q&A Podcasts with Licensed Therapists & Coaches - *Receive personalized answers*
• Interactive workshops
• In-depth 6-lesson courses
• Video or chat therapy sessions
• Assessments
• Exercises
• Journaling
• Habit tracking
• Goal setting
• Task List

What will this assist me with? Overt provides a variety of emotional and relational benefits tailored to your needs. Our licensed therapists have curated tools, exercises, and content applicable to a wide spectrum of topics including mindfulness, low mood, avoidance, anxiety, depression, social skills, intimacy, relationship conflict, and parenting.

Overt currently features in-depth 6-lesson courses in the following areas. For queries beyond these courses, you can anonymously submit questions to our therapists for podcast-style responses broadcasted within the app for communal benefit. Additionally, you have the option to schedule chat or video therapy sessions with our therapists to address any other concerns.

In-depth courses:

• Anxiety
• Depression
• Emotional Resilience
• Intimate Relationships
• Interpersonal Relationships
• Parenting Teens

How much does it cost? For a limited period, Overt’s Tools membership is available for free for life.

A trial month is also accessible for Overt’s Library Membership ($9.99/month) and Overt’s Workshop Membership ($24.99/month).